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Shop with the Doc

The standard American diet is often full of highly processed foods. Unfortunately, these foods can be easily found everywhere. As a health and wellness professional, Dr. Jayme will show you what to look for when you’re shopping to bring pure and simple nutrition to your family. Join Dr. Jayme as we take a look at

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New Beginnings Workshop

With the New Year, it is common to make New Years Resolutions. This self evaluation movement generally starts with an optimistic to improve undesirable characteristics and unhealthy habits. For most people, the urgency and motivation to self improve diminish quickly. In fact according to U.S. and World Report, 80% of New Years Resolutions fail by

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