Hormones are more than just estrogen and testosterone. They are chemical messengers than have a profound effect on your mental, physical, and emotional health. While some hormones decrease with age, with todays fast paced lifestyle, hormonal imbalances in both men and women are on the rise.
At the Hormone Reboot Workshop you will learn: -The profound impact that regulating your hormones and fixing your gut bacteria can have on boosting your health. -The connection between your gut health and your hormones. -Lifestyle changes to naturally improve your hormonal health and allow you to feel and perform your best. -How to eat for good digestive health and hormonal balance.